Baseball Performance Assessment Athlete Name Mobility Hip Internal Rotation (Left / Right) Hip External Rotation (Left / Right) Ankle Dorsiflexion (Left / Right) Shoulder Internal Rotation (Throwing / Non-Throwing) Shoulder External Rotation (Throwing / Non-Throwing) Shoulder Flexion (Throwing / Non-Throwing) Cervical Lateral Flexion (Left / Right) Thoracic Rotation (Left / Right) Power & Speed Broad Jump (inches) Arm Velocity (mph) Exit Velocity (mph) 60yd Dash (seconds) Bodyweight (lbs) Submit Assessment Results Upper Body Mobility Test Input Norm Score Summary Lower Body Mobility Test Input Norm Score Summary Power & Speed Test Input Norm Score Summary Save as PDF