SERVICES BASED ON YOUR NEEDS.

  • Man in black jacket and shorts doing a gym workout in a dark gym with black and white wall art, while another man in black hoodie, glasses, and shorts is in a knee position near orange cones.

    IN-HOUSE TRAINING

    In-house training is for DSP clients who are local to Southern California. In-house training gives you full access to the facility to complete your individualized program. All in-house DSP clients must go through our extensive performance assessment before starting their training program

  • A man doing a cable torso twist exercise in a gym with black textured walls and various gym equipment in the background.

    REMOTE 1:1

    Remote 1 on 1 training is for DSP clients who live too far to train in-house but still want that individualized approach to their training. All remote 1 on 1 clients must go through our extensive remote assessment to gain access to their program. All remote programs are done through the TrainHeroic app so that athletes can track their progress as they go through their programs

  • Two young boys and an adult man exercise in a gym with black walls and large mirror. The boys are jumping over orange agility rings on the black floor, while the man stands beside them, smiling. The gym has workout equipment and mirrors, and the walls are decorated with black and white graffiti-style artwork.

    REMOTE TEAM

    The DSP remote team is for remote DSP clients who are okay with following a generalized baseball performance program. This program isn’t individualized, but clients will still see major improvements if they’re looking to have their performance peak during their competitive season. This is our most affordable option and is also done through the TrainHeroic app.

FREE REMOTE ASSESSMENT