SERVICES BASED ON YOUR NEEDS.

  • Man in black jacket and shorts doing a gym workout in a dark gym with black and white wall art, while another man in black hoodie, glasses, and shorts is in a knee position near orange cones.

    SEMI-PRIVATE TRAINING

    Semi-Private training is for DSP clients who are local to Southern California. This training is designed for high school players who want to take their talents to the next level. All semi-private DSP clients must go through our extensive performance assessment so we can individualize their training program

  • YOUTH TRAINING

    Small group training specifically designed for ages 11-14 years old. This is a great time for athletes to learn proper fundamentals AND start building strength and power. Athletes who start training before they enter high school have a big advantage over their peers when they get to high school

  • A man doing a cable torso twist exercise in a gym with black textured walls and various gym equipment in the background.

    REMOTE 1:1

    Remote training is for DSP clients who live too far to train in-house but still want that individualized approach to their training. All remote clients must go through our extensive remote assessment to gain access to their program. All remote programs are done through the TrainHeroic app so that athletes can track their progress as they go through their programs

  • Two young boys and an adult man exercise in a gym with black walls and large mirror. The boys are jumping over orange agility rings on the black floor, while the man stands beside them, smiling. The gym has workout equipment and mirrors, and the walls are decorated with black and white graffiti-style artwork.

    TEAM CONSULTING

    DSP will come to your team to test out your players and help you build recruiting profiles for your team. This is for teams who take pride in the development of their players

ALL TRAINING INQUIRES CLICKE HERE