Daily Readiness Assessment Do you use a WHOOP device? Select Yes No Recovery % HRV (ms) Sleep Performance % Rate your sleep (1-5) Mood (1–5) Energy Level (1–5) Stress (1–5) Soreness (1–5) Countermovement Jump (CMJ) Jump Height (cm) Previous Jump Height Acceleration Previous Acceleration Eccentric Power Previous Eccentric Power Calculate Readiness
